NALC HBP Webinars & Events

Our webinars, training sessions, and in-person events are designed to support members, Health Benefit Representatives (HBRs), and providers with timely guidance and plan updates. Whether you're navigating your own coverage or helping others understand theirs, you’ll find valuable resources here.

Featured Event

NALC Health Benefit Plan Seminar 2025

  • November 2–5, 2025
  • Disney Coronado Springs Resort - Orlando, FL

Join us for the 37th National Health Benefit Seminar — a time to connect, learn, and recharge with fellow Health Benefit Representatives. Together, we’ll explore new ways to support our members, share experiences, and strengthen the work we do for every letter carrier and their families.

This seminar is for:

  • Health Benefit Representatives (new and experienced)
  • Branch officers and leaders who want a deeper understanding of benefits
  • Anyone committed to helping members get the most from the NALC Health Benefit Plan

What to expect:

  • A warm Opening Reception on Sunday, Nov 2 — bigger than ever!

  • Engaging training sessions packed with practical information

  • Peer networking and practical resources

Registration deadline:

September 1, 2025

Download registration form

Need Help?

Easy-to-follow enrollment steps during Open Season or after qualifying life events, designed to simplify your enrollment experience.

Contact us now

Upcoming Webinars & Events

Learn, stay updated, and connect with the NALC HBP Community.

Hinge Health: Mental Health and Movement

  • Nov 12, 2025 - 12:00 PM CST
  • Webinar - Virtual Session
Join us for this free virtual event about…you. If you struggle with persistent back, knee, neck or other joint pain, your mental and emotional health may be impacted as well.
Register Now

Hello Heart, Goodbye Stress: Take Control of Your Heart Health

  • Oct 23, 2025 - 1:00 PM EST
  • Webinar - Virtual Session
It’s normal to feel stressed now and then, but chronic stress can significantly increase your risk of heart disease. That’s why Hello Heart…
Register Now
Senior couple exercise stretching and exercising with dumbbell lifting weigth at home health care

Hinge Health 101: Digital Physical Therapy for Pain Relief

  • Nov 19, 2025 - 12:00 PM CST
  • Webinar - Virtual Session
If you’re struggling with joint or muscle pain, Hinge Health can help you feel better. Join us for a lively 25-minute webinar.
Register Now

Hinge Health 101: Digital Exercise Therapy for Pain Relief

  • Dec 17, 2025 - 12:00 PM CST
  • Webinar - Virtual Session
If you’re struggling with joint or muscle pain, Hinge Health can help you feel better. Join us for a lively 25-minute webinar.
Register Now