Your NALC Health Benefit Plan does more than help cover your care, it rewards you for taking care of yourself. Through the Plan's Wellness Rewards Program, eligible PSHB members can earn money for completing healthy activities throughout the year.
Here's exactly what's available in 2026, how much each activity pays, and how to get started.
What Is the Wellness Rewards Program?
The Wellness Rewards Program is a health incentives program included in your NALC HBP coverage. When you complete a qualifying wellness activity — like getting a flu shot, finishing a biometric screening, or completing a health assessment — you earn rewards. Your wellness programs are designed to make healthy choices easier and more rewarding throughout the year.
How the rewards work:
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Rewards are loaded onto a prepaid debit card and mailed to you. If you've already received rewards in a previous year, funds are added to your existing TASC card.
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You must be an NALC HBP member, age 18 or older, and have completed an eligible activity to receive a card.
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Hold on to your card even if your balance reaches $0. Future rewards are added to the same card. A new card is only issued when your current one expires.
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You can earn one reward per activity, per person, per calendar year.
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Rewards can be used for IRS Section 213(d) eligible expenses — including copays, prescriptions, and medical equipment or supplies.
How Much Can You Earn? Rewards by Activity
Reward amounts depend on your plan type — High Option or Consumer Driven Health Plan (CDHP). Here's what each activity pays in 2026:
|
Activity |
High Option |
CDHP |
|---|---|---|
|
Annual Biometric Screening |
$50 |
$30 |
|
Health Assessment |
$50 |
$20 |
|
Annual Flu Vaccine |
$10 |
$5 |
|
Annual Pneumococcal Vaccine |
$10 |
$5 |
|
Quit for Life® Tobacco Cessation Program |
$50 |
$30 |
|
Healthy Pregnancies, Healthy Babies® |
$50 |
$30 |
|
Completion of 6 well-child visits through age 15 months |
$50 |
$30 |
|
Priority Health Coaching |
$50 |
$30 |
One reward per activity, per person, per calendar year. Reward amounts may differ between programs and between plan types.
How to Earn Each Reward
Flu and Pneumococcal Vaccines
Earning a reward for your annual vaccines is one of the simplest steps you can take. Annual vaccines are also a core part of your preventive care benefits.
How to earn: Visit an in-network provider, or pharmacy in the Broad Vaccine Administration Network.
Reward: $10 per vaccine (High Option) · $5 per vaccine (CDHP)
Health Assessment
Complete an online health assessment through myCigna.
How to earn: Log in to mycigna.com and complete the Health Assessment.
Reward:
- High Option: Choose between $50, a Fitbit Aria Air smart scale, or enrollment in the Cigna Plus Savings discount dental program.
- CDHP: Choose between $20 or enrollment in the Cigna Plus Savings discount dental program.
Note: The Health Assessment reward increased to $50 for High Option members in 2026.
Annual Biometric Screening
The biometric screening includes measurements for BMI, waist measurement, cholesterol, blood pressure, and blood sugar.
How to earn: Schedule and complete the screening with your provider.
Reward: $50 (High Option) · $30 (CDHP)
Quit for Life® / Tobacco Cessation
How to earn: Work with a coach through one-on-one sessions designed to guide you through the process of quitting.
- High Option: Complete 5 sessions through Quit for Life® at quitnow.net/nalc or call 866-QUIT-4-LIFE (866-784-8453).
- CDHP: Complete 5 sessions through Cigna's Tobacco Cessation program at myCigna.com.
Reward: $50 (High Option) · $30 (CDHP)
Healthy Pregnancies, Healthy Babies®
How to earn: When you join this program, you’ll gain access to helpful preconception planning tools and educational resources designed to care for you and your baby throughout your entire pregnancy journey.
- Enroll early — during your first or second trimester.
- Complete 3 supportive coaching calls, including one postpartum check-in after your baby arrives.
- Enroll by calling 877-220-6252(High Option) or 855-511-1893(CDHP).
Reward: $50 (High Option) · $30 (CDHP)
Well-Child Visits
How to earn: Complete 6 well-child visits through age 15 months.
Reward: $50 (High Option) · $30 (CDHP)
Priority Health Coaching
Priority Health Coaching is a new program for 2026, designed for members managing chronic health conditions including arthritis, asthma, COPD, depression, diabetes, heart disease, high blood pressure, and high cholesterol. If you're already using your plan's chronic condition management resources, Priority Health Coaching works alongside those tools to give you dedicated, one-on-one support.
When you enroll, you're connected with a dedicated care partner who provides regular check-ins, practical guidance for building healthy habits, help staying on track with medications and preventive care, and support lowering out-of-pocket costs. Sessions are available by phone, video, or mobile app, and all conversations are private and tailored to your goals.
Learn more about what health coaching through NALC HBP includes and how it fits into your overall plan benefits.
How to earn:
- High Option: Call 877-220-NALC (6252) to speak with a health advocate and get connected to a Priority Health coach.
- CDHP: Call 855-511-1893.
Reward: $50 (High Option) · $30 (CDHP)
What Can You Spend Your Rewards On?
Rewards load onto your prepaid debit card and can be used for IRS Section 213(d) eligible expenses. These include copays, prescriptions, and medical equipment or supplies.
Frequently Asked Questions
When do I receive my prepaid debit card? Once you complete an eligible activity, funds will be added to a prepaid debit card and mailed to you. If you've previously received wellness rewards, funds are added to your existing TASC card. You must be 18 or older to receive a card.
Can I earn rewards for more than one activity? Yes. You can earn one reward per activity, per person, per calendar year. Completing multiple qualifying activities means earning rewards for each one.
Do reward amounts differ by plan? Yes. Reward amounts differ between incentive programs and between the High Option and CDHP plans. See a full side-by-side comparison of both plans.
What if my card balance is $0? Keep your card. Future earned rewards will be added to it automatically. A new card is only issued when the current one expires.
Are wellness rewards and Cigna Healthy Rewards® the same? No. Wellness rewards are earned cash-value incentives loaded to a prepaid debit card. Cigna Healthy Rewards® is a discount program that helps you save on wellness services. Both are included in your plan.
Where can I find full details on all available programs? The complete Rewards & Incentives page has full program details, enrollment steps, and contact information for every qualifying activity. You can also review your Member FAQs for additional questions about your coverage.
Start Earning Your 2026 Rewards
These wellness rewards are already part of your NALC HBP PSHB coverage. The only step left is to start.
Questions? Contact our Customer Service Department at 888-636-6252, Monday–Friday, 8:00 a.m.–6:00 p.m. ET.
